Do you worry that perhaps you drink too much or too often? While every person has his own tolerance threshold, some signs can indicate that your drinking habits may be leading to more serious addiction consequences. By keeping in mind the following factors that frequently point to an alcohol addiction, you can better determine if you need help to control your drinking behavior.
Binge Activities
Perhaps you refrain from drinking all week only to indulge once the weekend comes. Yet no matter how many days that you restrict your drinking habits, if you tend to consume more than three or four drinks in one sitting, you may be in danger of developing an alcohol problem. This type of behavior, which addiction experts refer to as binge drinking, is a common component among individuals who suffer from alcoholism.
Excited Behaviors
One reason why so many people binge drink is because it makes them feel good. If you habitually consume multiple alcoholic beverages in a short period of time, it may be because of the emotional response you experience. Studies indicate that individuals are more likely to drink more than they should if their habit results in positive emotions, such as confidence or elation. Should you experience this type of reaction when you drink, it can prompt you to keep drinking so that the euphoria you feel does not end.
Other Risk Factors
If you are questioning your drinking habits, it is important to take a look at other possible risk factors that may encourage your behavior. Heredity is a known risk factor for alcoholism, so take a moment to consider if you might have a genetic predisposition to it. Especially when you combine a family history of addiction with other dangers such as a social network that values drinking activities, you may be putting yourself in a position to develop an alcohol problem.
Would you like to talk to someone about your drinking habits? Call Las Encinas Hospital at (888) 348-2165 to discuss your concerns with a qualified addiction specialist. You can also visit our website to find out more about how our Pasadena chemical dependency treatment center can help you manage your addiction behaviors.