Many people think about soldiers and assault victims when they hear the term post-traumatic stress disorder (PTSD). In reality, PTSD is a problem for a wide variety of people. And because of the difficult, traumatic…
How Having a Parent in the Military Can Impact a Child
There are 1.76 million children in military families. The vast majority of these kids are under age eleven, and eighty percent are fifteen or younger. Despite the fact that it is not all that uncommon to have a…
LGBTQ+ Community and Mental Health
While being a part of the LGBTQ+ community can be a source of strength and inspiration, it can also pose some challenges. Mental health issues can arise because of the unique risk factors faced by community members….
The Behavioral Side of Autism and Why It’s Different
If you or a loved one has been diagnosed with autism, you might understandably have questions about this condition, as well as any accompanying challenges with mental health. What is Autism? Autism is a condition…
The Deployment to the War in Ukraine: Support for Families at Home
As the war in the Ukraine intensifies, more U.S. military troops are being deployed to the region. In many cases, the deployed military personnel have families they must leave behind at home—both their spouses and…
Anxiety’s Impact on Frustration and Anger
When it goes unchecked, anxiety can lead to much more than just feelings of nervousness or fear. If these emotions go on long enough without proper management or treatment, they may eventually turn into more damaging…
Bipolar Disorder Mood Swings: Triggers & Coping Strategies
An estimated 2.3 million Americans struggle with bipolar disorder every year. This significant condition is hard to manage and can make it difficult to function. To help family members or friends with bipolar…
Chemical Dependency: When to Get Help
As time goes on, more people are struggling with chemical dependency and other mental health concerns. Major impacts such as the global pandemic have affected individuals in numerous ways, which has led many of them…
How to Reconnect When Managing Depression
Depression affects more than 6.8 million people across the United States on average. This mental health condition leads to a wide range of symptoms, with one of the most detrimental leading to feelings of…
The Risk Factors, Effects on the Brain, and Signs of Substance Abuse
Every year, millions of people struggle with substance abuse from alcohol, drugs, and other substances. These disorders can have long-lasting effects on a person’s physical and emotional state. If you or someone you…
Warning Signs of Self-Harm
There are many reasons why someone may turn to self-harm. It is often seen as a way for people to cope with physical and emotional stress or mental health conditions. If you’re worried that someone you care about is…
Ways to Manage Your Schizophrenia
Although it is one of the rarest mental health conditions in the country, schizophrenia still affects millions of Americans every year. This debilitating disorder can lead to paranoia, delusions, hallucinations, and…
What Are the Signs of a Mental Breakdown?
People all over the nation are constantly faced with traumatic events, accidents, and other instances that could negatively impact their mental health. According to Johns Hopkins Medicine , about 26% of adults suffer…
Causes & Symptoms of Psychological Trauma
Accidents, illness, and the death of a loved one are only a few of the causes that could lead to psychological trauma. As people face heartbreak or highly stressful situations, they feel major emotions that could…
Ways to Help Someone with PTSD
Back during World War II in the early 1940s, post-traumatic stress disorder wasn’t a diagnosable condition. Instead, it was known by names like shell shock, battle shock, combat fatigue, war neurosis, and psychiatric…
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