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How Social Media Can Affect Mental Health

January 19, 2021 Posted in: Announcement

Many teenagers and young adults spend more time than they should on social media, and a quick notification check can quickly turn into a half-hour of mindless scrolling... Continue reading →

How to Combat Seasonal Depression This Year During COVID-19

December 14, 2020 Posted in: News Release

The winter months can be a tough time for people who face mental health challenges. The days are shorter, and winter weather means that people spend less time outdoors and... Continue reading →

Improving Behavioral Health with Trauma-Informed Care

November 1, 2020 Posted in: News Release

Trauma can impact anyone, and often, a person experiences the effects of trauma for years after the event occurs. Ongoing symptoms of trauma can include a general lack of trust with others,... Continue reading →

Taking an Active Role in National Suicide Prevention Week

October 1, 2020 Posted in: News Release

National Suicide Prevention Week occurs each year in September and includes... Continue reading →

Doing Your Part for National Suicide Prevention Week

October 1, 2020 Posted in: News Release

Each year, tens of thousands of people in the US die from suicide, and more than a million Americans attempt suicide. Suicide deeply impacts a person’s entire... Continue reading →

Engage During National Recovery Month 2020

September 20, 2020 Posted in: News Release

September is National Recovery Month, and it is a time to recognize the... Continue reading →

Raising Awareness of Minority Mental Health Issues

August 20, 2020 Posted in: News Release

The U.S. House of Representatives first declared July to be National Minority Mental Health Awareness Month in 2008.... Continue reading →

Alcohol and Substance Abuse During COVID-19

June 23, 2020 Posted in: Press Release

The recent effects of coronavirus COVID-19 have come as a shock to almost everyone. In addition to respiratory... Continue reading →

3 Ways to Alleviate Depression

February 4, 2020 Posted in: News Release

Depression can be difficult to endure as it can leave you fatigued, feeling cut off from the rest of the world, and without the desire to seek treatment. While... Continue reading →

Effects of Anxiety on Your Physical Health

November 20, 2019 Posted in: Announcement

Effects of Anxiety on Your Physical Health

Feelings of anxiety have been beneficial throughout human history when they are experienced in one-off situations. Increased blood flow and levels of... Continue reading →

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