When comparing chemical dependency and addiction, many people may believe they are the same thing. While they do share some similarities in causes and symptoms, there are some contrasts between these two mental…
Coping with Social Anxiety Disorder During the Holidays & Beyond
The holiday season is an exciting time of year filled with family, friends, gift-giving, and fun activities. While these events generally bring joy, it can be difficult for people with social anxiety disorder during…
How to Help a Loved One with Bipolar Disorder Who Is Refusing Treatment
Do you have a friend or family member who is declining care or treatment for their bipolar disorder? Read through this guide to learn more about what this mental health condition is, why your loved one may be…
Why Do We Get Depressed Around the Holidays?
Even though the holidays are meant to bring happiness and excitement, some may find themselves dealing with sadness and overwhelm instead. As many people struggle with seasonal depression during the year, it’s…
Helping Your Teenager Cope with Psychological Trauma
Psychologically traumatic events occur in all of our lives, but some happen to inexperienced youth who are ill-equipped to handle the emotions that come with it. Understanding the effects of this trauma, the symptoms…
Resources for Veterans with PTSD
It is common for most people to associate post-traumatic stress disorder (PTSD) with the men and women who serve in the military. Due to the nature of their work and unfortunate experiences, many traumatic and…
What Causes a Mental Breakdown? Signs, Symptoms, & Recovery
More than one out of every four adults may experience a mental breakdown during their lifetime. These emotional experiences can be very difficult to manage, often leading to severely negative thoughts. In this guide,…
How to Support a Loved One with Schizophrenia
Any new diagnosis can be overwhelming and intimidating, but understanding schizophrenia is key to supporting your loved one. You can learn how to help someone with schizophrenia by understanding what it is, the…
Risk Factors of Suicidal Ideation in Teens
It’s a scary and devastating moment when a parent learns that their teenager is considering suicide. The emotions range from anger and frustration to sadness, guilt, and everything in between. This guide is here to…
Self-Harm: Coping Strategies for Adolescents
Self-harm in teens is a common issue that seems to be growing year after year. As parents see their adolescent children participating in this behavior, they often find themselves unsure of what to do or how to help….
Substance Abuse in Adolescents & How to Help Your Teen
The rising rate of substance abuse in adolescents is becoming a bigger concern than ever for parents with teenagers. As these problems continue to grow, it is vital that parents are prepared to provide the support…
Why Family Therapy Sessions Are Important
Whether you or your loved one is dealing with trauma, an anxiety disorder, or another behavioral health issue, family therapy is a useful part of the healing process. Family involvement helps people get the love and…
Phone & Video Game Addiction and How Parents Can Set Parameters for Use
Thanks to modern technology, parents have to worry about a host of new problems. A phone or video game addiction can occur alongside other mental health issues, or it may be the only problem. Behavioral hospitals…
The Benefits & Successes of Mental Health Outpatient Services at the Las Encinas Recovery Center
People with mental health challenges can sometimes feel alone in their struggles. By taking part in an outpatient program at the Las Encinas Recovery Center, patients can have ready access to the support they need…
Men’s Mental Health: What You Need to Know
In the United States, 21% of adults experienced some type of mental illness in 2020. Over a lifetime, the percentage of people who need men’s mental health programs is even higher. By noticing the signs of mental…
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